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Imagery and skill acquisition
Why not start the week by developing your mental skills? The idea is that imagery is not only a mental skill, but one that can develop...
How can I use imagery?
In line with last weeks post, here are some ideas about how imagery can be used
Playing to the beat 🎶
Music can be used in a number of ways to enhance and maintain performance. The initial assumption is that music can be used to manage...
Is it coming home?
So the English football team have made it through a knockout stage game. They have also successfully navigated their way through a...
Process, process, process
How does Cristiano Ronaldo consistently perform at a high level?
"Failing to prepare is preparing to fail"
Now, to start off I just want to make it clear that personally I am not a fan of generic quotes, but at the same time, they may work...
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