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A 3 step process to finding your focus
Focus, something that we are often told to do, but do we really know how to do it? To start off, let's think about what focus actually...
How can I use imagery?
In line with last weeks post, here are some ideas about how imagery can be used
Did Freddie Burns really drop the ball?
Firstly, yes, he did literally drop the ball. You will discover this by a simple google search of his name this week. I am however going...
Is it coming home?
So the English football team have made it through a knockout stage game. They have also successfully navigated their way through a...
Process, process, process
How does Cristiano Ronaldo consistently perform at a high level?
Concussed Karius
So in the last few days, news has emerged that Karius was actually concussed during the UEFA Champions League final. The findings...
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